Roll over image to zoom in
The SHED Method
₦7965
The SHED Method is a means of taking control of the reptile (fight or flight) and dog (bark or cower) parts of your brain to ensure you are always in control of your life and decisions.
By managing your SHED you will:
· Stop being your own worst enemy
· Recognise internal warning signs
· Turn negative emotions and thoughts into positive ones
· Make better decisions when it matters
Based on over ten years of coaching high performers, Sara Milne Rowe’s The SHED Method is full of easy-to-follow advice, practices and routines to help you become a happier, healthier and more confident you.
Reviews
There are no reviews yet.